Sophie ReneeAugust Reading ListConsolations of the Forest, Sylvain Tesson — for a deep and decadent read on the art of solitude and the healing powers of being alone in…1 min read·Aug 25, 2021----
Sophie ReneeLife in lockdownI stroll into my local coffee shop, mask firmly fixed over my mouth and nose. I greet the barista and order my soy latte. My mind drifts to…3 min read·Jul 30, 2021----
Sophie ReneeRiding the mental rollercoaster of physical injury recoveryI was two weeks into a fresh season of women’s soccer when my right ankle rolled over the ball at a pace and angle that wasn’t kind to my…3 min read·Jul 29, 2021----
Sophie ReneeOn having timeTime gives you clarity. It allows you to gather your thoughts and sort them into categories helpful, harmful, realistic, overdramatic. Time…3 min read·Aug 16, 2018----
Sophie ReneeThe Snowball of GriefDenial. Anger. Bargaining. Depression. Acceptance. The five stages of grief, as proclaimed by a psychiatrist in the sixties.3 min read·Mar 26, 2018----